• let's get after it, together •

12-MONTH FULL-SERVICE LIFESTYLE COACHING PROGRAM

This is a premium 1:1 coaching experience designed for high-performing women seeking body transformation, fat loss, hormonal balance, and sustainable energy.

DELIVERED OVER 12 MONTHS, THIS PROGRAM INCLUDES:

  • Personalized fitness downloadable framework

  • Individualized hormone-friendly nutrition strategies with macro adjustments

  • Weekly private check-ins via voice or written format

  • Daily access to a private coaching app for progress tracking, habit reminders, and communication

  • Unlimited messaging support (Mon–Sat)

  • Lifestyle coaching across sleep, stress, mindset, digestion, and recovery

  • Optional upgrade tiers for Zoom access and private calls

Clients receive a fully customized transformation roadmap, accountability tools, and 1:1 guidance to support long-term success, with measurable results tracked over time. *this roadmap can be downloaded for future use. The goal is for the client to know their body like the back of their hand.

WHAT YOU COULD BE A PART OF...

1:1 Coaching

Customized Nutrition Plan

Customized Workout Regimen

Educational JBF Platform

JBF Community

Mentorship App

PACKAGES:

  • Do you have less than 20 pounds to lose?

  • Already at your goal weight and want to tone/build more muscle?

  • Would you simply like to build a solid and sustainable foundation in which to grow from?

  • Have an event or vacation in about 3 months that you would like to show up better than you are today?

  • Have never been a part of a mentorship like this before and want to check it out before going full send?

  • Do you have 20+ pounds to lose?

  • Are you looking to create a proper foundation and build?

  • Have you been in a health and fitness program before?

  • Are you interested in working on your

    gut health and to speed up your metabolism?

  • Are you interested in working on your

    stress management?

  • Are you interested on working on your hormone regulation?

  • Are you able to commit 6 months to bettering yourself?

  • Do you have 30+ pounds to lose?

  • Are you looking to reduce anxiety and depression?

  • Are you looking to move away from big pharma?

  • Are you looking to fix your thyroid issues?

  • Are you lookin to reduce your A1C?

  • Are you looking to reverse type-2 diabetes?

  • Establish a positive relationship with food and exercise?

  • Interested in becoming the absolute fittest version of yourself?

*Includes blood panel reviews with a holistic approach and InBody scans

  • Limited spots, invite only

CHECK OUT OUR SOCIAL MEDIA FOR AN INSIDE LOOK:

Jenna B Fit

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