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• let's get after it, together •
12-MONTH FULL-SERVICE LIFESTYLE COACHING PROGRAM
This is a premium 1:1 coaching experience designed for high-performing women seeking body transformation, fat loss, hormonal balance, and sustainable energy.
DELIVERED OVER 12 MONTHS, THIS PROGRAM INCLUDES:
Personalized fitness downloadable framework
Individualized hormone-friendly nutrition strategies with macro adjustments
Weekly private check-ins via voice or written format
Daily access to a private coaching app for progress tracking, habit reminders, and communication
Unlimited messaging support (Mon–Sat)
Lifestyle coaching across sleep, stress, mindset, digestion, and recovery
Optional upgrade tiers for Zoom access and private calls
Clients receive a fully customized transformation roadmap, accountability tools, and 1:1 guidance to support long-term success, with measurable results tracked over time. *this roadmap can be downloaded for future use. The goal is for the client to know their body like the back of their hand.
WHAT YOU COULD BE A PART OF...
1:1 Coaching
Customized Nutrition Plan
Customized Workout Regimen
Educational JBF Platform
JBF Community
Mentorship App
PACKAGES:
